The gym is a great place to get a little sassy with your style -- you know what I'm talking about here-- your morning run is one of the few times when it's perfectly cool to wear head to toe neons. Same goes for those ridiculous landscape printed leggings that actually look pretty cool in yoga class. So what cheeky look am I having too...
I LOVE the Lorna Jane Philosophy -- Move, Nourish, Believe. I recently teamed up with Lorna Jane to bring you beauties a Well-Rounded Workout. This 4 part workout series focuses on Foundation, Balance, Power and Stability. I know it is easy to get into a workout groove -- maybe you're a runner or a yogi, but I promise you, mastering ALL elements of strength will...
What are you working for? I'm not talking about just a paycheck. I want to know, at the end of the day or the month and eventually the year, when those paychecks add up, what are you going to spend them on? What are you going to INVEST them in? I have to say -- lately everywhere I look I see people investing more of...
This week's trend is a personal favorite of mine -- Smoothie Bowls. I love a good smoothie - it's the perfect meal for one, a great way to use those last few berries, and a nice vessel for good-for-me greens and superfoods. BUT, sometimes that liquid meal leaves a little to be desired. I need a little bite. That's where the smoothie bowl comes...
Move Monday! I hope you all enjoyed a beautiful holiday weekend AND I hope you used the opportunity to get moving and active with your loved ones. If you did, great! If not, now worries, it's MONDAY and you have a new opportunity to make healthy moves. Start with this one! This Monday's move is a Side Plank that incorporates a chair or bench. Grab your...
Who doesn't love a look that seamlessly transitions from working out to going out? First of all -- any clothing item that works day and night is a two for one deal -- you really do get more bang for your buck. Plus, I love how fun it is to style pieces like this -- transitional items really challenge me to put together creative...