August 7, 2018 In Cardio, Fitness, Fitness & Health, Fitness Apparel, Move Monday, Pilates, Total Body, Uncategorized, Wellth Wednesday, Workouts, Yoga

5 Best Exercises | For Long, Lean Thighs

Hi Everyone, Thanks for tuning back in! Today I'm bringing you the 5 best exercises for long, sleek dancer thighs! Through following along with me and doing these workouts, not only will you be toning your muscle but you'll also see that I'm also adding in stretches to lengthen and elongate the muscles as well. https://youtu.be/nofEHXi4-to So what did you think? What are your other favorite workouts...

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August 1, 2018 In Fitness, Fitness & Health, Fitness Apparel, Move Monday, Total Body, Weights, Workouts

5 Best Ab Moves You Aren’t Doing | To Flatten Your Lower Belly

Today Brooke and I are showing you the 5 best ab moves you AREN'T doing to flatten that stubborn lower belly! Brooke Burke and I teamed up again to bring you this workout just in time to get that hot summer bod. No weights needed, this workout is all about the flattening that lower belly and challenging yourself. https://youtu.be/mmhFhYKrHGM If you like this workout check out more of...

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July 31, 2018 In Fitness, Fitness & Health, Fitness Apparel, Health, Move Monday, Workouts

10-Minute Butt Lift Workout | Reshape in Record Time

Reshape in Record Time with this 10-minute Butt Lift workout I’m going to teach you today. https://youtu.be/mTcZBMlEMi4 Follow along as I show you: - A Two-Part Plié Squat - A Touchdown Kick - A Roll-Up Jump - A WHAT squat? A Rond De Jamb Squat! My fellow ballerinas will recognize this one :) - A Draw Bridge   Do each of these exercises for one-minute and then repeat the exercises again (switching legs...

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February 20, 2018 In Cardio, Fitness, Lower Body, Move Monday, Total Body, Wellth Wednesday, Workouts, Yoga

Long Lean Legs With Celebrity Trainer Erica Hood

For more videos like this check out my Evolution 20 Series on my website at https://christinebullockold.omuze.com For classes with Erica Hood head to http://www.ericahoodfit.com or her instagram https://www.instagram.com/errrrrrrka/ Welcome back to Friends With Benefits! I am so excited to share with you this new series I am starting for 2018 where I visit the top celebrity trainers in Los Angeles and bring them into your home....

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February 14, 2018 In Abs & Core, Cardio, Fitness, Fitness & Health, Fitness Apparel, Move Monday, Total Body, Workouts

Cardio Dance Blast With Celebrity Trainer Erica Hood

Welcome back to Friends With Benefits! I am so excited to share with you this new series I am starting for 2018 where I visit the top celebrity trainers in Los Angeles and bring them into your home. Today we’re here with Erica Hood, an LA trainer who brings the sweetness of Texas to her workouts. She mixes everything from dance to high-intensity and even...

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January 18, 2018 In Abs & Core, Barre, Business, Cardio, Fitness, Fitness & Health, Health, Lower Body, Move Monday, Pilates, Total Body, Wellth Wednesday, Workouts, Yoga

Friends With Benefits: Ballet Bodies Ballet Stretch With Celebrity Trainer Romi Rivera

Happy New Year! I am so excited to share with you the second video in a new series I am starting for 2018 where I visit the top celebrity trainers in Los Angeles and bring them into your home. I knew I had to start this series with one of my favorite trainers, Romi Rivera at Ballet Bodies. Ballet Bodies specializes in stretching and toning...

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January 9, 2018 In Barre, Cardio, Fitness, Fitness & Health, Health, Inspiration, Lower Body, Move Monday, Total Body, Upper Body, Wellth Wednesday, Workouts

Friends with Benefits: Ballet Bodies Ballet Sculpt with Celebrity Trainer Romi Rivera

Happy New Year! I am so excited to share with you a new series I am starting for 2018 where I visit the top celebrity trainers in Los Angeles and bring them into your home. I knew I had to start this series with one of my favorite trainers, Romi Rivera at Ballet Bodies. Ballet Bodies specializes in stretching and toning the body, so you...

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