Read the full article here: https://www.domino.com/content/best-fall-beauty-products/ ...
In this video I’m going to walk you through my day with nutritional supplements from morning to night. The number one question I get asked is “What kind of nutritional supplements can I take?” So today I’m bringing you my tried and true nutritional supplements, some of which I have taken for the last decade, and really felt they’ve made a huge change in...
The bane of my existence has been these marks of discoloration all over my face. I wake every morning seeing the mask of MELASMA that also affects 5 million Americans, most who are women. Having worked in the beauty industry for over 15 years and owning my own skincare brand, I have always taken care of my skin. Look, I’m not anal about it with...
It can be difficult to fit in a workout everyday, but you can get the same results of a healthy body and mind by fitting in exercise throughout your daily routine. Fit fitness into your morning routine. https://youtu.be/xO4LhHu5Flg...
I am so excited to share that Kayo was featured in this month's Nation A-List Magazine! Here's the article so you can see it too :) and be sure to check out https://kayobetterbodycare.com ...
How you start your morning, sets the tone of the day. I made a video to share with you of my favorite (and easy) morning hacks that can boost your metabolism, aid in protecting your youth, energize your creativity and rock your day! Try it out! [embed]https://youtu.be/5E_INV5Achw[/embed]...
I've had my hair fall out from the root twice in the past two years. Yo, it's scary! I would fill a brush a few times a day. I was eating plenty of healthy hair foods, taking hair supplements, and adding treatments to my hair. But this does nothing to actually stop the hair loss. I worked on treating the cause of the hair loss,...
Pear & Parsnip Soup Ingredients: 1 ½ pound of parsnip, peeled and chopped 2 tablespoons of olive oil Nutmeg 3 leeks (white part only), sliced and cleaned 3 French shallots, finely diced 4 cups of organic, low-sodium vegetable broth 3 pears, peeled, and cored, and chopped 1 bay leaf 1 teaspoon of maple syrup ½ cup of milk alternate, like almond, coconut, or rice milk sea salt and pepper Directions: 1. Preheat oven to 375 F. Line a...
Looking for KAYO Better Body Care? Click here to learn more about our new line of Face Grade Body Care®. Kayo is comprised of a complete body care program, specially designed to give you noticeable beautiful results. Just like your digestive metabolism, your skin’s metabolism can be kick-started at any age through simple habits and lifestyle choices. Fighting against free radicals and changing your diet are...