Read the full article here: https://www.domino.com/content/best-fall-beauty-products/ ...
In this video I’m going to walk you through my day with nutritional supplements from morning to night. The number one question I get asked is “What kind of nutritional supplements can I take?” So today I’m bringing you my tried and true nutritional supplements, some of which I have taken for the last decade, and really felt they’ve made a huge change in...
The bane of my existence has been these marks of discoloration all over my face. I wake every morning seeing the mask of MELASMA that also affects 5 million Americans, most who are women. Having worked in the beauty industry for over 15 years and owning my own skincare brand, I have always taken care of my skin. Look, I’m not anal about it with...
I am so excited to share that Kayo was featured in this month's Nation A-List Magazine! Here's the article so you can see it too :) and be sure to check out https://kayobetterbodycare.com ...
How you start your morning, sets the tone of the day. I made a video to share with you of my favorite (and easy) morning hacks that can boost your metabolism, aid in protecting your youth, energize your creativity and rock your day! Try it out! [embed]https://youtu.be/5E_INV5Achw[/embed]...
https://www.youtube.com/watch?v=YaUVlgCJ7jo&feature=youtu.be Chia Seed Pudding Three Ways Enjoy this breakfast of champions, beauties, and people on the go! Then, enjoy it again for lunch, dinner and dessert! Check out my 3 favorite fall recipes for Chia Seed Pudding. Chia Seed Pudding Base Prep time: 5 min Cool time: at least 1 hour Total time: at least 1 hour 5 min Serves: 4 servings Ingredients 2 cups coconut milk ½ cup chia seeds ½ teaspoon vanilla extract 1½ tablespoon honey Combine...
Skin Smoothing Granola Granola loaded with omegas for plump hydrated skin and antioxidants to protect from the aging process. Enjoy as a morning cereal, top off your smoothie, or snack on by itself! INGREDIENTS 2 1/2 cups old fashioned rolled oats ( I use gluten free) 1/3 cup sunflower seeds 1/3 cup pumpkin seeds 1/3 cup gogi berries 2 tablespoons chia seeds 3 tablespoons hemp seeds 1 teaspoon cinnamon pinch of sea salt 1/2 -...
The perfect summer hummus packed with antioxidants to ward off aging affects of the sun, omegas to keep your skin hydrated and protein for a tone body. It's a perfect balance of sweet, nutty, and savory - Perfect for any summer party. Summer Solstice Hummus. *The hummus can be made in advance and stored, covered in the fridge for up to 3 days. Prep time: 15 minutes Total time:...