April 9, 2015
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Lorna Jane // Foundation // Part 1 of 4
I LOVE the Lorna Jane Philosophy — Move, Nourish, Believe.
I recently teamed up with Lorna Jane to bring you beauties a Well-Rounded Workout. This 4 part workout series focuses on Foundation, Balance, Power and Stability. I know it is easy to get into a workout groove — maybe you’re a runner or a yogi, but I promise you, mastering ALL elements of strength will get you closer to your athletic goals than you every thought possible! Trust me! Step outside of your comfort zone with this series and confidently call yourself an ATHLETE!
I believe in this well-rounded training philosophy so much that I developed a 60-day fitness program around it. This Foundation Workout is just a small taste of my program. Want to get strong, sexy and toned in 20 minutes a day? You have to get Evolution20! Now available on AMAZON!
Photo by @katpage. @lornajaneactive @evolution20dvd



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