Christine Bullock | Fitness and Lifestyle Expert | Creator of Evolution20

March 11, 2015 In Uncategorized

#WCW // Lorna Jane Clarkson

This week I have the great pleasure of interviewing Lorna Jane Clarkson for Woman Crush Wednesday! Lorna is the incredible woman behind international apparel brand, Lorna Jane Active! Not only has Lorna built an amazing and growing career in two of my favorite fields (fitness and fashion), but she is truly a wonderful woman. Read on to find out what motivates Lorna and how she...

March 10, 2015 In Uncategorized

Seasonal Summer Sippers

The idyllic weather and upbeat energy of Spring makes this the perfect season to plan and host easy daytime get-togethers for your family and friends. It is always a treat to throw a big bash for Easter -- but, don’t limit yourself to just one grand event. I love to invite the crew over on a few Spring Sundays purely to celebrate life, catch...

March 9, 2015 In Move Monday

Move Monday // Push-Up with Side Plank

Happy Move Monday! Hi Friends -- Let’s get those endorphins flowing and start this week off right! For the past two weeks we have been focusing on the lower body with Bridge Kicks and Plie Attitude Squats. This week we’re adding in a push-up with a twist to work our upper bodies and obliques. Week 3: Push-up with Side Plank: Begin in plank with hands...

March 5, 2015 In Uncategorized

Miami Shoot Magazine // The Evolution of Fitness

I am honored to be featured in the March/ April issue of Miami Shoot Magazine. I love this article because it covers everything from fitness, to food and fashion! Plus, I had the opportunity to share some tips that I find helpful in MY never-ending quest to live a healthy, happy life. We had a chance to speak about the unique qualities that make my Evolution20...

March 4, 2015 In Uncategorized

#WCW // Monica Mange Johnson and Anna Kohanski Mason

This week's Woman Crush Wednesday is all about camaraderie! Monica Mange Johnson and Anna Kohanski Mason are the dynamic duo behind Burnthis -- an endlessly inspiring fitness app that I have the pleasure of working with. If you haven't downloaded the app yet, GET IT NOW! I love it AND I am currently hosting a #MYEVOLUTION challenge on Burnthis that you can still enter in for...

March 2, 2015 In Move Monday

Move Monday // Plié In Second With Front Attitude

Happy Move Monday! Last week I kicked off my Move Monday Series with a toning pilates inspired bridge kick. Did you feel the burn in your glutes, thighs and abs? I hope so! This week we are sticking with the lower body and layering in a ballet move to target those tiny muscles around your joints. Complete both moves each day this week to shape those...