Christine Bullock | Fitness and Lifestyle Expert | Creator of Evolution20

March 27, 2015 In Uncategorized

Keep It Natural // Easter Egg Dyes

Easter is right around the corner! This festive holiday is a great excuse to get crafty. I love putting together inventive Easter baskets for the kiddies AND dying colorful eggs to decorate my house. This year I made beautiful all-natural dyes with vegetables, teas and herbs. The process was super simple and the results are so beautiful and unique. You must give this a try. All-Natural Easter Eggs 12...

March 26, 2015 In Uncategorized

You Better Work Hard, Cover Girl // Viva Glam

Thank you Viva Glam Magazine for pointing out that toned, fit physiques are taking over the runways! I had blast illustrating some of the new hot fitness trends that models everywhere are turning to to get into tip top shape. Body weight training is a model favorite -- with no props or gyms needed body weight training is a powerful way to workout while...

March 26, 2015 In Uncategorized

March Madness Moves // Workout 2

The Madness Continues!! March Madness that is. I hope that you all took a daily time out last week to hit the court for my 20-minute March Madness B-ball workout. If you didn't, you missed out on some good fit fun! Don't fret -- today we are kicking of the second half of the 2 week challenge. Grab a basketball and maybe even a friend...

March 25, 2015 In Uncategorized

#WCW // Anna Renderer

It's Woman Crush Wednesday and my woman crush this week is a true girls girl! Anna Renderer is a POPSUGAR Fitness host AND the founder of her own brand and lifestyle program. Not only is Anna's entrepreneurial drive an inspiration, but her passion is promoting women. Check out my interview with Anna below to find out what motivates her to help fellow women maximize...

March 24, 2015 In Uncategorized

Trending Tuesday: TURMERIC TONIC

Hi Friends! I love being a part of the beautiful health and wellness community in Southern California. In LA there are always innovative new workout classes to take on and tasty new nutritious food joints to try! PLUS the like-minded people that I meet always seem to be in the know when it comes to health and wellness trends. For this reason I decided...

March 23, 2015 In Move Monday

Move Monday // Ab Hip Twist

MOVE MONDAY! It is the first Monday of Spring which means it is time to get serious about toning up for those hot little dresses and short shorts! Try out this ab move every day this week. If you love it, add it to your go-to gym routine! Week 5: Ab Hip Twist Begin lying on your back with your arms by your sides and your...