BLOG

May 7, 2015 In Uncategorized

Lorna Jane // Balance // Part 3 of 4

 To reach your full athletic potential you have train in a variety of ways! That's why I created a 4 part workout series for @lornajaneactive that, one by one, works each essential element of strength.  So far we have covered FOUNDATION with an articulate Pilates workout and POWER with some serious high intensity training. This week's workout is all about BALANCE --this @evolution20dvd inspired routine is definitely...

0
0
May 6, 2015 In Uncategorized

STYLE.COM // MET GALA BOOTY BABE WORKOUT

Are you still catching flies from those draw dropping dresses at Monday's #MetBall? Well guess what -- you too can get a backside a la Queen Bey. I caught up with Style.com to talk about my favorite asset -- Check it out at my booty building how-to tips and 15 minute workout at Style.com. http://www.style.com/beauty/skin-and-health/2015/15-minute-butt-workout​ @styledotcom #christinebullock#booty...

0
0
May 5, 2015 In Uncategorized

TRENDING TUESDAY // CLEAN COCKTAILS

Happy Cinco De Mayo!! Who else loves this no-pressure summertime holiday? If you're mixing up drinks for a fiesta today or this weekend I CHALLENGE YOU TO MAKE SOME HIGH QUALITY COCKTAILS -- skip those yucky sugar laden syrups! HERE ARE SOME OPTIONS: 1. If you're super crafty and looking for a fun project -- pick up some fresh fruit, squeeze a nice variety of juices...

0
0
May 4, 2015 In Move Monday

MOVE MONDAY // PLANK TOE TAP

Move Monday - I LOVE Move Monday because I HATE doing the same moves over and over and over again. PLUS changing up your moves challenges your mind and body in new and different ways. Check out today's move from my Move Nourish Believe piece 4 Moves for Fab Abs Without a Single Crunch. MOVE MONDAY // PLANK TOE TAP Begin in plank position, hands...

0
0
May 1, 2015 In Fashion Friday

FASHION FRIDAY // HICKIES

  DO YOU USE YOUR LACES? Or do you keep em tied juuust right for slipping on and kicking off?  This FASHION FRIDAY I am sharing a discount with you all on a fit fashion accessory that I wear EVERY SINGLE DAY - HICKIES! About a year ago I replaced the laces in my sneakers with these little plastic snaps and I have never looked back. You...

0
0