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happiest holidays

My favorite part of the HOLIDAYS are caring on family traditions like my grampa’s pineapple roast, my mom’s cheese ball and my husband’s favorite childhood songs. There is one tradition many families carry-on year to year that isn’t as beneficial to their holiday cheer or overall health - holiday stress. There seems to be much less me time when trying to decorate, collect gifts,...

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Body Confident Babes

In our world of celebrity magazines, plastic surgery and fad diets, body confidence can be a hard concept to wrap you head around. But, it is so important that you find your self-love and your confidence from within. We all deserve to feel good about ourselves. Here are some unique and super effective ways to boost your body confidence. 1. Grooming. Grooming works wonders for your body...

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FASHION FRIDAY // GRAB AND GO

Today we're talking totes, backpacks and fannies -- basically the closest thing you get to a handbag when it comes to workout wear. I am a fan of this topic to say the very least -- accessories are the little extras that complete a look. They are perfect way to show off your person style. A classic stiletto can make the most basic outfit look polished and fancy....

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