Lorna Jane // Balance // Part 3 of 4

 To reach your full athletic potential you have train in a variety of ways! That’s why I created a 4 part workout series for @lornajaneactive that, one by one, works each essential element of strength.  So far we have covered FOUNDATION with an articulate Pilates workout and POWER with some serious high intensity training. This week’s workout is all about BALANCE —this @evolution20dvd inspired routine is definitely going to serve you in your everyday life.

 Get the full 20 minute workout at movenourishbelieve.com  

http://www.movenourishbelieve.com/move/a-balance-workout-from-christine-bullock/