Hi Friends! I love being a part of the beautiful health and wellness community in Southern California. In LA there are always innovative new workout classes to take on and tasty new nutritious food joints to try! PLUS the like-minded people that I meet always seem to be in the know when it comes to health and wellness trends. For this reason I decided...
Workout wear is getting so fashion forward that is pretty difficult to coax me out of my leggings and into a pair of real pants these days! Luckily, I have found that with a little smart styling and a healthy dose of confidence you can meet almost any dress code in your stretchy pants! I recently had the pleasure of modeling Vie Active's contemporary gym-to-street line...
It's March Madness time! What's not to love about college sports? The combo of athleticism, team spirit and youth that comes with NCAA basketball gets me pumped every year. Watching the tournament is always a blast, but this year I am offering you a challenge. Join me for the next 2 weeks as I take on some b-ball drills of my own. I have created a 2...
Woman Crush Wednesday! Our beautiful woman crush this week is Noa Ries. Noa is the co-founder of one of my favorite active wear lines Vie! Noa truly is a woman to be admired. She amazes me with her entrepreneurial spirit and her ability to turn her passion project into a thriving career. Read on to find out more about this wonderful woman. Introduce yourself: Noa Ries, Co-founder of Vie Activewear Why did you...
Happy St. Patrick’s Day! I was planning to prep a lovely green recipe for you all on this festive day, but a little research turned into A LOT of Pinning! There are so many amazing recipes on Pinterest and the blogs for St. Patty’s and picking one would honestly be IMPOSSIBLE! Check out a few of my favs below. I am offering up a mix of...
Spring is an apt time for sheer to appear. This trend was interpreted in a multitude of ways by quite a few designers on the Paris Fashion Week runways. This trend was so big that almost everyone is doing sheer for next season. Lifestyle clothing may have led the way for this pret a porter look, with the clothing brand Michi incorporating mesh paneling...
This week I have the great pleasure of interviewing Lorna Jane Clarkson for Woman Crush Wednesday! Lorna is the incredible woman behind international apparel brand, Lorna Jane Active! Not only has Lorna built an amazing and growing career in two of my favorite fields (fitness and fashion), but she is truly a wonderful woman. Read on to find out what motivates Lorna and how she...
The idyllic weather and upbeat energy of Spring makes this the perfect season to plan and host easy daytime get-togethers for your family and friends. It is always a treat to throw a big bash for Easter -- but, don’t limit yourself to just one grand event. I love to invite the crew over on a few Spring Sundays purely to celebrate life, catch...
I am honored to be featured in the March/ April issue of Miami Shoot Magazine. I love this article because it covers everything from fitness, to food and fashion! Plus, I had the opportunity to share some tips that I find helpful in MY never-ending quest to live a healthy, happy life. We had a chance to speak about the unique qualities that make my Evolution20...
This week's Woman Crush Wednesday is all about camaraderie! Monica Mange Johnson and Anna Kohanski Mason are the dynamic duo behind Burnthis -- an endlessly inspiring fitness app that I have the pleasure of working with. If you haven't downloaded the app yet, GET IT NOW! I love it AND I am currently hosting a #MYEVOLUTION challenge on Burnthis that you can still enter in for...