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December 10, 2014 In Breakfast, Fitness & Health, Nutrition, Recipes

Energize with This Pre-Workout Drink

Today, I started the day with a Pre-workout Energy Drink made with #CHAMPIONNATERALS protein. I have a long day of activity and work a head of me, so in order to get my energy levels up, I mixed @championnaturals endurance vegan, protein powder (in chocolate) with additional super foods such as cherries, pomegranate seeds, spirulina and cocao powder.  I then took Champion Energize Pre-Workout...

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December 9, 2014 In Nutrition, Raw, Recipes, Salads, Vegan, Vegetarian

Detox Salad

Detox Salad Vegan, gluten-free, oil-free, soy-free and raw. Packed with nutrients and full of fiber, this salad provides lasting energy.  Broccoli tends to be heavy on my digestive system and this salad is light and easy to digest.  I have a few fitness shoots coming up and I need to detox from the processed sweets I’ve had recently.  The natural fiber found in broccoli,...

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