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September 15, 2014 In Uncategorized

Off To ‪#‎Kualalumpur‬ For A Day Of Press For @Fitforfashiontv!

I'm SO Looking forward to seeing my Thai-riffic teammate @mitchchilson this week! (We will miss you @louiseroe ). I'm also looking forward catching up with the talented and way too good-looking @toddatyler and his equally beautiful wife @karinasmith_   Here's a couple of ‪#‎behindthescenes‬ shots.   I look so happy because I love torturing the contestants and they just got dropped off ‪#‎fitnessfirst‬ ‪#‎fitforfashion‬ ‪#‎christinebullock‬ @reebok @reebokwomen ‪#‎exerciseyourright‬ ‪#‎malaysia‬...

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September 15, 2014 In Uncategorized

Lorna Jane and I Are Getting Creative With The #LJMOVE

@ljclarkson wants to see you get creative with your #LJMOVE and reward you with $1000 gift card! ‪#‎saywhat‬ ! Go to activenationday.com. Watch the fun video demonstrating the move I created with @actionjacquelyn. Then put your own creative and inspirational spin on it!! Can't wait to see the videos! ‪#‎christinebullock‬ ‪#‎fitforfashion‬ @cbevolution20 ‪#‎evolution20‬ ‪#‎evo20‬ ‪#‎movenourishbelieve‬ ‪#‎moveitmonday‬ ‪#‎mondaymotivation‬...

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September 10, 2014 In Uncategorized

National Yoga Month: Gentle Backbend

It’s national yoga month! I’ll be sharing one yoga post per week that will benefit you emotionally, physically AND mentally. Here’s one to start off the week! Feeling like you need an energy and mood boost? Miss the weekend already? Try a gentle backbend to open your heart, get your blood pumping, and get you out of your slump. Backbends are biochemically-warming postures that will increase...

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September 5, 2014 In Beauty & Style, Cardio, Fitness & Health, HIIT, Total Body, Uncategorized

Lorna Jane Active Living: September Issue With My Circuit Workout!

Have you stopped in your local Lorna Jane Active store to pick up the September issue of Move Nourish Believe? This magazine is full of workouts, recipes and fitness styling tips.   I have a great workout in it this month, SIT DOWN TO TONE UP, which can be done anywhere. It’s a full body circuit workout that can be used with just the help of...

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September 5, 2014 In Beauty & Style, Fit Food Tips, Fitness, Fitness & Health, Training Tools, Uncategorized, Workouts

BIG ANNOUNCEMENT

I finally get to announce why I was working on in Asia for 2 months!   @fitforfashiontv is a brand new exciting reality show. Contestants are guided by expert trainers(me) where they will learn new skills to get fit, strengthen their minds, feed their souls and transform their bodies.     The ultimate prize if you can avoid the judges elimination( also me) $100,000USD to go with their new...

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