July 6, 2018 In Cardio, Fitness, Fitness & Health, Fitness Apparel, Lower Body, Move Monday, Training Tools, Wellth Wednesday, Workouts

Christine Bullock’s Sayonara Saddlebags

Today I am bringing you a quick run through of some of my favorite exercises to get rid of those saddlebags just in time for summer. [embed]https://youtu.be/nNVvXBQNRk0[/embed] Follow along as I show you: Side Step Squat - 3 sets & 10 reps Ballet Press - 3 sets & 20 reps Leg Lift - 3 sets & 15 reps Squat Jump - 3 sets & 20 reps   And if you like what...

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June 9, 2018 In Abs & Core, Cardio, Fitness, Fitness & Health, Fitness Apparel, Workouts

Christine Bullock’s Washboard Abs

Today I am bringing you a quick run through of some of my favorite exercises for washboard abs. Follow along as I show you: Cross Kick - 3 sets & 15 reps Butterfly Crunch - 3 sets & 15 reps Toe Dips - 3 sets & 15 reps Reverse Curls - 3 sets & 15 reps https://youtu.be/hl_oi1OqJHI If you like what you see check out my full workout series, Evolution 20,...

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May 8, 2018 In Fitness, Fitness & Health, Health, Parenting, Uncategorized, Wellth Wednesday

A GIVEAWAY filled with what Mama really wants!

For Mother’s Day, Brooke Burke and I partnered up to give away over $2,000 worth of our FAVORITE FITNESS and HEALTH goodies to a hardworkin’ Mama! It’s our gift, to thank you for being such amazing community of women. Head to my Instagram @ChristineBullock and view my latest post to enter to win! • The winnings: ▫️ A year subscription to @BrookeBurkeBody ▪️ A year subscription to Christine’s...

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April 23, 2018 In Abs & Core, Cardio, Fitness, Fitness & Health, Move Monday, Stability Ball, Total Body, Training Tools, Upper Body, Weights, Workouts

Total Body Bosu Workout

Today I am bringing you a quick run through of a total body bosu workout. Follow along as I show you: Flying Dead Lift - 3 sets & 15 reps Chrissy's Crazy Kick - 3 sets & 15 reps Plié Press - 3 sets & 15 reps Single Leg Touch - 3 sets & 15 reps And if you like what you see check out my full workout series, Evolution...

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April 17, 2018 In Beauty, Beauty & Style, Fit Food Tips, Fitness, Health, Nutrition, Wellth Wednesday

My Supplement Routine

In this video I’m going to walk you through my day with nutritional supplements from morning to night. The number one question I get asked is “What kind of nutritional supplements can I take?” So today I’m bringing you my tried and true nutritional supplements, some of which I have taken for the last decade, and really felt they’ve made a huge change in...

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April 10, 2018 In Abs & Core, Cardio, Fitness, Fitness & Health, Fitness Apparel, Health, Inspiration, Move Monday, Pilates, Total Body, Upper Body, Wellth Wednesday, Workouts, Yoga

Benefits of Bikram Yoga

Bikram yoga has personally helped me to regain my flexibility from my ballet days (in my teens), heal old injuries that were debilitating at times, and repair my hyperthyroid. The results are personal and mixed with other training, but Bikram yoga is something I will always have as part of my health routine 1-2 a week for the rest of my life.   How...

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March 7, 2018 In Business, Fitness, Fitness & Health, Inspiration, Wellth Wednesday, Workouts

Self-Made Bosses With Fitness Expert Erica Hood

Welcome to Self-Made Bosses with Christine Bullock and welcome to our women's entrepreneurial circle! I wanted to bring all of my lovely and inspiring friends and introduce them to you. Today we have fitness and health expert Erica Hood here with us to find out how she does it all, as well as some of her fitness and nutritional tips. https://youtu.be/l0bKEO8nU0A You can find her workouts in...

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February 20, 2018 In Cardio, Fitness, Lower Body, Move Monday, Total Body, Wellth Wednesday, Workouts, Yoga

Long Lean Legs With Celebrity Trainer Erica Hood

For more videos like this check out my Evolution 20 Series on my website at https://christinebullockold.omuze.com For classes with Erica Hood head to http://www.ericahoodfit.com or her instagram https://www.instagram.com/errrrrrrka/ Welcome back to Friends With Benefits! I am so excited to share with you this new series I am starting for 2018 where I visit the top celebrity trainers in Los Angeles and bring them into your home....

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February 14, 2018 In Abs & Core, Cardio, Fitness, Fitness & Health, Fitness Apparel, Move Monday, Total Body, Workouts

Cardio Dance Blast With Celebrity Trainer Erica Hood

Welcome back to Friends With Benefits! I am so excited to share with you this new series I am starting for 2018 where I visit the top celebrity trainers in Los Angeles and bring them into your home. Today we’re here with Erica Hood, an LA trainer who brings the sweetness of Texas to her workouts. She mixes everything from dance to high-intensity and even...

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February 6, 2018 In Abs & Core, Cardio, Fitness, Fitness & Health, Fitness Apparel, Upper Body, Workouts

Pilates Ab Blast With Christine Bullock and Celebrity Trainer Jeni DelPozo

For more videos like this check out my Evolution 20 Series on my website at https://christinebullockold.omuze.com For classes with Jeni DelPozo head to http://jenidelpozo.com Welcome back to Friends With Benefits! I am so excited to share with you this new series I am starting for 2018 where I visit the top celebrity trainers in Los Angeles and bring them into your home. Today we’re here with one...

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