January 30, 2018 In Abs & Core, Barre, Fitness, Fitness & Health, Fitness Apparel, Pilates, Total Body, Upper Body, Weights, Wellth Wednesday, Workouts

Barre, Buns & Guns With Celebrity Trainer Jeni DelPozo

For more videos like this check out my Evolution 20 Series on my website at https://christinebullockold.omuze.com For classes with Jeni DelPozo head to http://jenidelpozo.com Welcome back to Friends With Benefits! I am so excited to share with you this new series I am starting for 2018 where I visit the top celebrity trainers in Los Angeles and bring them into your home. Today's video is with my good friend...

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January 24, 2018 In Abs & Core, Cardio, Fitness, Fitness & Health, Move Monday, Pilates, Total Body, Workouts

Friends With Benefits: Ballet Bodies Standing Ballet Sculpt With Celebrity Trainer Romi Rivera

Welcome back to Friends With Benefits! I am so excited to share with you this new series I am starting for 2018 where I visit the top celebrity trainers in Los Angeles and bring them into your home. I knew I had to start this series with one of my favorite trainers, Romi Rivera at Ballet Bodies.   Ballet Bodies specializes in stretching and toning the...

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January 18, 2018 In Abs & Core, Barre, Business, Cardio, Fitness, Fitness & Health, Health, Lower Body, Move Monday, Pilates, Total Body, Wellth Wednesday, Workouts, Yoga

Friends With Benefits: Ballet Bodies Ballet Stretch With Celebrity Trainer Romi Rivera

Happy New Year! I am so excited to share with you the second video in a new series I am starting for 2018 where I visit the top celebrity trainers in Los Angeles and bring them into your home. I knew I had to start this series with one of my favorite trainers, Romi Rivera at Ballet Bodies. Ballet Bodies specializes in stretching and toning...

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January 9, 2018 In Barre, Cardio, Fitness, Fitness & Health, Health, Inspiration, Lower Body, Move Monday, Total Body, Upper Body, Wellth Wednesday, Workouts

Friends with Benefits: Ballet Bodies Ballet Sculpt with Celebrity Trainer Romi Rivera

Happy New Year! I am so excited to share with you a new series I am starting for 2018 where I visit the top celebrity trainers in Los Angeles and bring them into your home. I knew I had to start this series with one of my favorite trainers, Romi Rivera at Ballet Bodies. Ballet Bodies specializes in stretching and toning the body, so you...

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September 15, 2017 In Cardio, Fall, Fitness, Fitness & Health, Health, Inspiration, Lower Body, Move Monday, Workouts

Back to Fall: 10-Minute Butt Lift Workout

Hey all! Happy Fall! Since we're heading back into the time of year where many people are sitting for long hours behind their desks or in class I thought it'd be the perfect time to bring back my Butt Lift workout for all of you! Reshape in record time with this 10 Minute Butt Lift workout inspired from my top fitness DVD 10 Minute Solution: Butt Lift. Get...

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September 1, 2017 In Fashion Friday, Fitness, Fitness & Health, Health, Move Monday, Parenting, Pilates, Workouts, Yoga

Labor Day Weekend Giveaway!

Hi guys, It's that time again! We're so excited to be giving away a personal favorite - a 4x6 Little Nomad play mat in the color of your choice! It has stylishly taken over our living room for playtime and home-workouts. You can see all of their colors and play mats on their site at https://www.little-nomad.com - aren't they so cute?! Head on over to my...

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December 26, 2015 In Fashion, Fitness, Fitness & Health, Workouts

High Performance Smart-Yarn Optimize Your Workout

    [caption id="attachment_22843" align="aligncenter" width="1024"] Meeting Ardy and Alex, owners of Vimmia![/caption] I recently had the pleasure to meet the owners of Vimmia Active, Alex and Ardy, who gave me a behind the scenes glimpse at their design studio in Los Angeles!   They gave me a sneak peek at a new luxury design they have been working on for years and now I am giving you a sneak...

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December 23, 2015 In Abs & Core, Fitness, Fitness & Health, Lower Body, Total Body, Workouts

A Glimpse at Gyrotonics: A mixture of yoga, dance, tai chi and swimming

Running, stair climber, box jumps—they all focus on movement of joints in one plane of motion. I don't know about you but my body started to feel the wear and tear of these simple movements after awhile. Have you felt the same joint pain, tightness along your spine, hip pressure during squats, neck soreness to name just a bit?  If you are, it's time...

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February 23, 2015 In Abs & Core, Fitness, Fitness & Health, Lower Body, Move Monday, Workouts

MOVE MONDAY // Bridge Kicks

MOVE MONDAY! Happy Monday everyone! I am very excited to announce my new weekly Move Monday series. I make a point to move my body every day -- even on my rest days. This consistency keeps me on track. Every Monday I will be sharing one do-anywhere exercise move. Challenge yourself to perform it every day for the week. Take notice of how it...

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February 17, 2015 In Fitness, Health, Seasonal, Workouts

Beat the BRRRRRR

I am a big believer in workout variety. The gym is a great resource, but knowing how to work out in other ways and other places is a must. Just this past weekend I supplemented my usual gym session with a paddle boarding date, a beach jog and some restorative yoga. Challenging your body to adapt to a variety of workouts actually makes you...

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