July 10, 2018 In Fitness, Fitness & Health, Fitness Apparel, Lower Body, Move Monday, Pilates, Total Body, Training Tools, Wellth Wednesday, Workouts

5 Best Exercises to Shrink Your Waistline

Today Brooke and I are showing you the 5 best exercises to shrink your waistline! Brooke Burke and I teamed up to bring you this workout just in time to get that hot summer bod. If you like this workout check out more of my workouts at http://ChristineBullock.com and Brooke's workouts at https://brookeburkebody.vhx.tv   https://youtu.be/qfp-FDbvIYU 5 Best Exercises To Shrink Your Waistline: 1. Single Leg Pulse 2. Reverse Frog Press 3. Spinal...

0
0
July 6, 2018 In Cardio, Fitness, Fitness & Health, Fitness Apparel, Lower Body, Move Monday, Training Tools, Wellth Wednesday, Workouts

Christine Bullock’s Sayonara Saddlebags

Today I am bringing you a quick run through of some of my favorite exercises to get rid of those saddlebags just in time for summer. [embed]https://youtu.be/nNVvXBQNRk0[/embed] Follow along as I show you: Side Step Squat - 3 sets & 10 reps Ballet Press - 3 sets & 20 reps Leg Lift - 3 sets & 15 reps Squat Jump - 3 sets & 20 reps   And if you like what...

0
0
April 23, 2018 In Abs & Core, Cardio, Fitness, Fitness & Health, Move Monday, Stability Ball, Total Body, Training Tools, Upper Body, Weights, Workouts

Total Body Bosu Workout

Today I am bringing you a quick run through of a total body bosu workout. Follow along as I show you: Flying Dead Lift - 3 sets & 15 reps Chrissy's Crazy Kick - 3 sets & 15 reps Plié Press - 3 sets & 15 reps Single Leg Touch - 3 sets & 15 reps And if you like what you see check out my full workout series, Evolution...

1
0
April 10, 2018 In Abs & Core, Cardio, Fitness, Fitness & Health, Fitness Apparel, Health, Inspiration, Move Monday, Pilates, Total Body, Upper Body, Wellth Wednesday, Workouts, Yoga

Benefits of Bikram Yoga

Bikram yoga has personally helped me to regain my flexibility from my ballet days (in my teens), heal old injuries that were debilitating at times, and repair my hyperthyroid. The results are personal and mixed with other training, but Bikram yoga is something I will always have as part of my health routine 1-2 a week for the rest of my life.   How...

0
0
February 20, 2018 In Cardio, Fitness, Lower Body, Move Monday, Total Body, Wellth Wednesday, Workouts, Yoga

Long Lean Legs With Celebrity Trainer Erica Hood

For more videos like this check out my Evolution 20 Series on my website at https://christinebullockold.omuze.com For classes with Erica Hood head to http://www.ericahoodfit.com or her instagram https://www.instagram.com/errrrrrrka/ Welcome back to Friends With Benefits! I am so excited to share with you this new series I am starting for 2018 where I visit the top celebrity trainers in Los Angeles and bring them into your home....

0
0
February 14, 2018 In Abs & Core, Cardio, Fitness, Fitness & Health, Fitness Apparel, Move Monday, Total Body, Workouts

Cardio Dance Blast With Celebrity Trainer Erica Hood

Welcome back to Friends With Benefits! I am so excited to share with you this new series I am starting for 2018 where I visit the top celebrity trainers in Los Angeles and bring them into your home. Today we’re here with Erica Hood, an LA trainer who brings the sweetness of Texas to her workouts. She mixes everything from dance to high-intensity and even...

0
0
January 24, 2018 In Abs & Core, Cardio, Fitness, Fitness & Health, Move Monday, Pilates, Total Body, Workouts

Friends With Benefits: Ballet Bodies Standing Ballet Sculpt With Celebrity Trainer Romi Rivera

Welcome back to Friends With Benefits! I am so excited to share with you this new series I am starting for 2018 where I visit the top celebrity trainers in Los Angeles and bring them into your home. I knew I had to start this series with one of my favorite trainers, Romi Rivera at Ballet Bodies.   Ballet Bodies specializes in stretching and toning the...

0
0
January 18, 2018 In Abs & Core, Barre, Business, Cardio, Fitness, Fitness & Health, Health, Lower Body, Move Monday, Pilates, Total Body, Wellth Wednesday, Workouts, Yoga

Friends With Benefits: Ballet Bodies Ballet Stretch With Celebrity Trainer Romi Rivera

Happy New Year! I am so excited to share with you the second video in a new series I am starting for 2018 where I visit the top celebrity trainers in Los Angeles and bring them into your home. I knew I had to start this series with one of my favorite trainers, Romi Rivera at Ballet Bodies. Ballet Bodies specializes in stretching and toning...

0
0
January 9, 2018 In Barre, Cardio, Fitness, Fitness & Health, Health, Inspiration, Lower Body, Move Monday, Total Body, Upper Body, Wellth Wednesday, Workouts

Friends with Benefits: Ballet Bodies Ballet Sculpt with Celebrity Trainer Romi Rivera

Happy New Year! I am so excited to share with you a new series I am starting for 2018 where I visit the top celebrity trainers in Los Angeles and bring them into your home. I knew I had to start this series with one of my favorite trainers, Romi Rivera at Ballet Bodies. Ballet Bodies specializes in stretching and toning the body, so you...

0
0