August 30, 2017 In Beauty

Our 4 Year Fertility Journey

Working as a Pre & Post Natal Specialist I have had the honor to hear hundreds of pregnancy stories. Many are complicated in one way or another. Ours has been a journey and I thought I would share a piece of it for women and couples in need. Robert and myself have had the blessing of going through a challenging fertility. We've been married 6.5...

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July 31, 2016 In Pregnancy, Recipes, Vegan, Vegetarian

Benefits of Wakame during Pregnancy

Wakame is the perfect food for women during pregnancy. Start eating this early in your pregnancy or even while planning, to build levels of folic acid that are critical in the early development of the fetus. In addition, iron found in wakame  balances mom's energy, while the calcium and magnesium provide extra nutrients to baby without absorbing them from mommy's bones. What is Wakame: Wakame is an edible...

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