May 16, 2014 In Abs & Core, Beauty & Style, Fitness, Fitness & Health

Active Living Magazine + Lorna Jane Event!

Last night I attended an event with Lorna Jane Clarkson at Physique57 in Beverly Hills. We had so much fun!! Lorna was sweet enough to giveaway a motivational T-shirt to everyone who attended. The class was high energy and super fun! There was a Q&A afterward with Lorna. As always, she inspires women with her creativity, grace, humor, and business acumen. Not only is the...

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April 28, 2013 In Abs & Core, Beauty, Beauty & Style, Breakfast, DeLightful, Fit Food Tips, Fitness & Health, Inspiration, Pilates, Total Body, Uncategorized, Yoga

Interview with Real Talk Real Women

  I was privileged to be interviewed by one lovely lady, Miriam Khalladi, for her online show "Real Talk Real Women".  Even cooler, we talked all the way across the globe! Throughout the 30 minute interview, we discussed workouts, motivation, the key to consistency, and tons of my fit tips!  Check out this interview or any of the other beautiful fitness women on her youtube channel. ...

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March 6, 2013 In Abs & Core, Beauty, Beauty & Style, Cardio, Fitness, Inspiration, Training Tools, Workouts

Sexy, Feminine and Fun Fitness Fashion Trends

I have the blessing of living out my day in stretch, lycra, and padded kicks with my carrer in the fitness industry. Even when given the opportunity to dress up, I now find myself putting on a t-shirt and flats. It’s like that old saying, “once you go flat you never go back." Luckily, the fitness clothing industry has developed with the times and...

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