August 24, 2018
In
Cardio, Fitness, Fitness & Health, Fitness Apparel, Health, Lower Body, Move Monday, Pilates, Total Body, Wellth Wednesday, Workouts, Yoga
Saddlebag Slimdown: Lower Body Slimming Workout | Christine Bullock x Brooke Burke
Brooke and I teamed up to bring you this Lower Body Slimming Workout to slim down those saddlebags! If you like this workout check out more of my workouts at http://evolution20.com and Brooke's workouts at https://brookeburkebody.vhx.tv https://youtu.be/F4d74MEPYYo Warm-Up: 1. Wide Leg Forward Fold Twist x15 2. Low Lunge 3. Extended Leg Lunge 4. Hamstring Stretch 5. Side Reach A. Standing Plié 1. Grand Plié x 15 2. Demi Plié - right heel x...
