April 7, 2015 In Uncategorized

Trending Tuesday // Smoothie Bowls

 

This week’s trend is a personal favorite of mine — Smoothie Bowls. I love a good smoothie – it’s the perfect meal for one, a great way to use those last few berries, and a nice vessel for good-for-me greens and superfoods. BUT, sometimes that liquid meal leaves a little to be desired. I need a little bite. That’s where the smoothie bowl comes to the rescue. It has all of the aforementioned assets AND you get to eat it with a spoon and enjoy some textural variety from nuts and fruits. Take a look at my Smoothie bowl round-up below.

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(descriptions clockwise from top left)

The Kreation craze is real! If you live in So Cal, you need to check out Kreation. I love always knowing where I can find quality, reliable, raw, organic, gluten free juices and snacks. Smoothie bowls are just one of their many delicious offerings. 

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Looking for me? Check The Source Cafe Hermosa Beach. I’m probably there, eating this Sunrise Bowl (or anything else on their feel-good menu). There’s nothing better than supporting a local cafe that promotes happy, healthy living.

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Love variety? Check out the Simple Veganista’s Enlightened Smoothie Bowl post. She offers up tiny bowls of topping options a la Pinkberry. Be care, there are a lot of tempting choices. 

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I couldn’t talk Smoothie Bowls with whipping up one of my own. Try my easy breakfast bowl: Blend 1 frozen banana, 1 scoop Champion Naturals Vegan Vanilla Protein Powder, 1/2 cup strawberries, 1/2 cup raspberries, 1 cup almond milk. Top with orange segments, granola, ground flax and blueberries. Enjoy!

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If you eat with your eyes first then you must make one of Anni’s beautiful Brekky Bowls — I love that in addition to being gorgeous all of Anni’s bowls are thoughtful composed of nutritious, energy boosting ingredients. Try this Crispy blue brekky bowl  with a banana, apple and kiwi base. Yummy.

 @kreationjuice @championnaturals @beachy_element @thesourcecafehb @thesimpleveganista @annaiskk

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